Ankle Sprains might seem like a small setback, but don’t be fooled — they can lead to long-term problems if not treated properly. That awkward twist or sudden roll can leave you limping for days and, in some cases, even weeks. But with the right treatment, you can recover faster, avoid further injury, and get back to your daily activities with confidence.

At Isleworth Pain and Injury Clinic, we specialise in treating ankle sprains with a blend of expert chiropractic care and targeted physiotherapy. Whether it’s your first sprain or a recurring issue, our approach ensures you heal correctly with minimal downtime.

What Is An Ankle Sprain?

An ankle sprain happens when the ligaments (which support the ankle joint) are stretched beyond their limits — often torn — due to a sudden twist or roll. It’s one of the most common injuries we see but also one of the most mismanaged.

Common symptoms include:

Why Ankle Sprains Happen

Ankle sprains don’t only affect athletes — they can happen when stepping off a curb or during a simple misstep. Risk factors include:

How We Help at Isleworth Pain and Injury Clinic

We don’t just treat the ankle — we assess the whole chain of movement, from foot to hip, to ensure lasting recovery. That’s the difference at Isleworth Pain and Injury Clinic.

Chiropractic Care

Our chiropractor checks for joint misalignments in the ankle, foot, knee, and hips that may contribute to faulty mechanics. Gentle adjustments restore joint mobility and improve weight distribution across the lower limb, reducing strain on your recovering ankle.

Physiotherapy

Our physiotherapist creates a tailored rehab programme that helps you regain:

Why Combine Both Treatments?

When chiropractic and physio are combined, you get the best of both worlds: structure + movement. The result? Faster healing, better performance, and stronger prevention of future sprains.

Book Now – Don’t Let a Sprain Sideline You

Even a “mild” sprain can linger for weeks if ignored. Give your ankle the care it needs from day one.

Schedule your appointment at Isleworth Pain and Injury Clinic today — and let us help you get back on your feet, pain-free and confident.