Stabilisation Surgery Rehab | Isleworth Pain and Injury

Stabilisation Surgery Rehabilitation (Shoulder, Spine, Ankle)

Have you had stabilisation surgery for your shoulder, spine, or ankle? You’ve taken a big step toward restoring your mobility, but surgery is only half the journey. The real transformation happens during rehabilitation.

At Isleworth Pain and Injury Clinic, we help you complete your recovery through a personalised rehabilitation programme designed to strengthen, stabilise, and support your body post-surgery, so you can get back to living, working, and moving without hesitation.

What Is Stabilisation Surgery – And Why Is Rehab Essential?

Stabilisation surgery is commonly performed when joints become too unstable due to trauma, ligament damage, dislocations, or chronic overuse. It may involve:

Shoulder stabilisation after repeated dislocations
Spinal fusion or disc-related surgery to stabilise the vertebrae
Ankle ligament reconstruction for severe instability

While surgery restores physical stability, it also temporarily disrupts your joint mechanics, muscle control, and movement patterns. Without a targeted rehab plan, you may face:

Limited range of motion
Muscle weakness or imbalances
Recurrent instability
Delayed healing and stiffness
Ongoing discomfort or fear of re-injury

That’s where we come in.

Our Approach To Post-Surgical Rehabilitation

At Isleworth Pain and Injury Clinic, we design your rehab programme to match your procedure, lifestyle, and recovery timeline. Whether it’s your shoulder, spine, or ankle—we guide you through:

Phase 1: Early Recovery

Gentle mobilisation to prevent stiffness
Pain and inflammation management
Education on safe movement and posture

Phase 2: Rebuilding Strength and Stability

Targeted muscle activation and strengthening
Joint stabilisation exercises
Postural re-education and balance training

Phase 3: Functional Rehabilitation

Movement retraining specific to your daily life or sport
Proprioceptive work to regain control and coordination
Return-to-activity planning with confidence

Chiropractic + Physiotherapy

We combine chiropractic care and physiotherapy to offer a well-rounded, comprehensive rehab experience.

Physiotherapy focuses on restoring strength, range of motion, and functional mobility.
Chiropractic care ensures your spine and joints stay aligned, supporting better movement and preventing compensatory strain elsewhere in your body.

Together, they speed up healing and help reduce the risk of recurring instability or postural dysfunction.