Spinal Surgery Rehab | Isleworth Pain and Injury

Spinal Surgery Rehabilitation (Discectomy, Laminectomy, Fusion)

Recovering from Spinal Surgery can feel like a long journey, but with the right support, it doesn’t have to be. Whether you’ve undergone a discectomy, laminectomy, or fusion surgery, rehabilitation is the crucial next step to restore your strength, mobility, and overall function. At Isleworth Pain and Injury Clinic, we specialise in post-surgical recovery, providing you with the guidance to bounce back stronger than ever.

The Importance of Spinal Surgery Rehabilitation

Spinal surgery is designed to treat conditions like herniated discs, spinal stenosis, and degenerative disc disease. However, the journey doesn't end when the surgery is over. Proper rehabilitation is essential to ensure you:

Regain strength and flexibility in the muscles surrounding your spine
Restore range of motion to your neck or back
Reduce the risk of complications like muscle atrophy or stiffness
Prevent future injury by addressing faulty movement patterns
Manage pain and inflammation during the healing process

Without the right rehabilitation, you may face ongoing discomfort and limitations in mobility. That’s where we come in—offering a targeted and holistic approach to speed up your recovery.

Our Approach to Spinal Surgery Rehabilitation

At Isleworth Pain and Injury Clinic, we tailor our rehabilitation strategies based on your specific type of surgery, your current condition, and your personal recovery goals. Here’s how we approach each phase of your recovery:

Phase 1: Early Recovery (0–4 Weeks)

In the initial weeks after surgery, the focus is on reducing pain and swelling while gently encouraging the healing process. Key treatments include:

Pain management with therapeutic modalities such as TENS, heat, and cold therapy
Gentle spinal mobilisation to maintain movement without stressing the surgical area
Breathing exercises and light stretching to relax the muscles and promote circulation
Posture correction to avoid any strain on the spine

Phase 2: Strengthening and Mobility (4–8 Weeks)

Once you’re through the initial healing phase, we begin focusing on rebuilding strength and flexibility. This stage includes:

Core strengthening to support your spine and prevent future injuries
Safe mobility exercises to improve joint movement and reduce stiffness
Stability exercises to help you improve your posture and overall function
Gradual reintroduction to everyday activities, such as walking and light lifting