Arthroscopy Rehabilitation (Knee, Shoulder, Hip)
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Had arthroscopic surgery and expected to bounce back right away—but recovery is slower than you thought? While keyhole surgery is less invasive than traditional procedures, it still puts your joints through a lot. And without the right rehabilitation, lingering pain, stiffness, or weakness can hold you back for months.


At Isleworth Pain and Injury Clinic, we provide tailored rehab programmes after knee, shoulder, and hip arthroscopies—designed to help you move better, faster, and with lasting confidence.


Because surgery is just one step, we’re here to guide you through the rest of the journey.


What Is Arthroscopy, and Why Is Rehab Essential?


Arthroscopy is a minimally invasive surgery using a tiny camera and instruments to diagnose or treat joint issues. Common reasons for arthroscopy include:


  • Knee: Meniscus repairs, cartilage smoothing, ligament clean-ups
  • Shoulder: Rotator cuff repairs, labral tears, and impingement relief
  • Hip: Labral tears, loose body removal, impingement correction


The incisions may be small, but the joint still needs time to heal, retrain, and rebuild. That’s where we come in.


Without structured rehab, you risk:


  • Ongoing joint stiffness or swelling
  • Muscle imbalances and weakness
  • Delayed return to daily or sporting activities
  • Higher chance of re-injury


How We Help – Chiropractic & Physiotherapy, Combined for Best Results


At Isleworth Pain and Injury Clinic, we blend physiotherapy and chiropractic care to offer a complete recovery plan post-arthroscopy.


Physiotherapy: Rebuild Strength and Function


Our physiotherapist creates phased recovery plans that may include:


  • Targeted mobility and stretching exercises
  • Muscle strengthening and control work
  • Joint stability and balance training
  • Pain reduction and inflammation control
  • Return-to-activity or sport-specific rehab


Chiropractic Care: Restore Alignment and Support Healing


Chiropractic treatment supports the entire musculoskeletal system by:


  • Easing compensatory tension in other areas
  • Improving postural alignment and joint mechanics
  • Supporting circulation and nervous system balance


This combined approach ensures you're not only recovering the joint, but also restoring full-body function.


Why Choose Isleworth Pain and Injury Clinic?


With Isleworth Pain and Injury Clinic, you get:


  • Individualised rehab plans built around you
  • Expert guidance through every stage of recovery
  • A friendly, supportive team focused on your goals


Ready to Move Better Than Before?


Don’t let surgery be the end of your journey—make it your comeback story.


Start your post-arthroscopy rehab with the team that puts your recovery first.


Call Isleworth Pain and Injury Clinic today or book online now and take your first step toward full recovery.

Schedule Your Visit!

Don’t wait to feel better. Book your consultation now and let us help you move freely and live pain free.

Schedule Your Visit!


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We offer expert physiotherapy, chiropractic, and rehabilitation to relieve pain, restore movement, and support lasting recovery.

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