Pelvic Pain Relief | Isleworth Pain and Injury

Pelvic Pain

Pelvic Pain is a complex and often frustrating condition that can significantly affect daily life. It may present as a dull ache, sharp pain, or a feeling of heaviness in the lower abdomen, groin, or lower back. While some causes of pelvic pain are medical in nature, many are rooted in musculoskeletal dysfunction—issues involving muscles, joints, ligaments, or nerves.

At Isleworth Pain and Injury Clinic, we specialise in the diagnosis and treatment of pelvic pain from a chiropractic and physiotherapy perspective, helping patients return to a pain-free, active lifestyle without reliance on medication or surgery.

What Is Pelvic Pain?

Pelvic pain refers to discomfort in the area below the belly button and between the hips. It may be acute (short-term) or chronic (lasting longer than six months), and it affects both men and women.

The source of pelvic pain can be multifactorial, which is why a thorough assessment is key to finding the root cause. While gynaecological, urological, or gastrointestinal conditions may be involved, the musculoskeletal system often plays a significant role, especially when medical tests return normal.

Common Causes of Musculoskeletal-Related Pelvic Pain

Pelvic Floor Dysfunction: The pelvic floor muscles support organs like the bladder, uterus (in women), and rectum. If these muscles become too tight, weak, or uncoordinated, they can cause pain, pressure, and even referred pain to the hips or lower back.

Hip and Sacroiliac Joint Dysfunction: Restricted movement or inflammation in the hip joints or sacroiliac joints (where the spine meets the pelvis) can radiate pain to the groin or buttocks, mimicking other conditions.

Postural Imbalances: Poor posture, leg length discrepancies, or spinal misalignment can create tension across the pelvis, leading to uneven muscle pull and chronic discomfort.

Repetitive Strain or Trauma: Injuries from sport, childbirth, or surgery may cause scar tissue, muscle imbalances, or altered movement patterns that contribute to ongoing pain.

Nerve Entrapment: Nerves that travel through the pelvis, such as the pudendal nerve, can become irritated due to muscle tightness or mechanical compression.

Symptoms Associated with Pelvic Pain

Pelvic pain symptoms can vary widely depending on the underlying cause. Common complaints include:

A deep ache or pressure in the pelvis or lower abdomen
Sharp, stabbing pain during movement or prolonged sitting
Lower back or groin pain
Pain during sexual intercourse
Pain during urination or bowel movements
A feeling of heaviness or instability in the pelvic area

If you've experienced these symptoms for more than a few weeks, especially if scans and tests have not revealed a clear medical explanation, it may be time to explore chiropractic and physiotherapy care.

Our Approach at Isleworth Pain and Injury Clinic

At Isleworth Pain and Injury Clinic, we take a holistic approach to understanding and treating pelvic pain. Our interdisciplinary team of chiropractors and physiotherapists works closely with patients to:

Identify musculoskeletal dysfunction through detailed assessments
Understand how movement, posture, and lifestyle may contribute to pain
Create a personalised, evidence-based treatment plan

Treatment Options May Include:

Chiropractic Care: Spinal and pelvic adjustments can restore alignment, reduce nerve irritation, and improve joint function, especially in the lumbar spine and sacroiliac joints.

Physiotherapy: We use targeted exercises to strengthen the core and pelvic floor, improve posture, and correct movement patterns that place stress on the pelvis.

Soft Tissue Therapy: Manual techniques such as myofascial release or trigger point therapy help reduce muscle tightness and improve blood flow to the affected area.

Pelvic Floor Rehabilitation: For both men and women, retraining the pelvic floor through biofeedback and guided exercise can relieve pressure and restore muscular balance.

Postural and Movement Education: We help patients adopt better posture, walking patterns, and lifting techniques to reduce mechanical stress and prevent recurrence.

The Benefits of Early Intervention

Leaving pelvic pain untreated can lead to long-term consequences, such as:

Chronic pain
Reduced mobility
Psychological stress
Avoidance of physical activity or intimacy

Early intervention can help break the cycle of pain and compensation. With the right care, many patients experience significant improvements in both symptoms and quality of life.

Why Choose Isleworth Pain and Injury Clinic?

At Isleworth Pain and Injury Clinic, we understand that pelvic pain is not just a physical issue—it can also impact confidence, relationships, and overall well-being. Our clinic is known for:

Compassionate, individualised care
Expertise in treating complex musculoskeletal pain
An integrated approach combining chiropractic and physiotherapy
A supportive environment focused on long-term healing

We don’t believe in quick fixes. We work with you to uncover the root cause of your pain and guide you toward lasting relief through safe, non-invasive care.