Tendonitis Treatment | Isleworth Pain and Injury

Tendonitis

Are you suffering from tendonitis that just won’t seem to go away? Whether it’s in your elbow, shoulder, knee, or wrist, tendonitis can be incredibly frustrating, especially when it impacts your daily activities. The good news is that Isleworth Pain and Injury Clinic offers effective, non-invasive treatments that get you back on track.

Tendonitis isn’t something you should just “live with”—it’s a condition that can be treated and managed. And we can help you take that first step toward pain relief and recovery today.

What Is Tendonitis, And What Causes It?

Tendonitis occurs when a tendon, the thick cord that connects muscle to bone, becomes inflamed due to overuse, strain, or injury. It’s a common issue for people who perform repetitive movements, whether it’s at work, in sports, or during daily activities. If left untreated, tendonitis can lead to chronic pain, stiffness, and limited movement.

Common areas affected by tendonitis include:

Elbows (Tennis or Golfer’s Elbow)
Shoulders (Rotator Cuff Tendonitis)
Knees (Patellar Tendonitis)
Wrists (De Quervain's Tenosynovitis)
Ankles (Achilles Tendonitis)

Tendonitis can affect anyone, from athletes to office workers, so if you’re feeling pain or discomfort in your tendons, don’t wait for it to get worse.

How We Help With Chiropractic Care

At Isleworth Pain and Injury Clinic, we use chiropractic care to target the root causes of tendonitis, helping to reduce pain, improve mobility, and support long-term healing.

Chiropractic treatments for tendonitis may include:

Spinal adjustments to ensure proper alignment and reduce strain on the affected tendons
Joint mobilisation to improve range of motion and reduce stiffness
Soft tissue therapy to release muscle tension and promote healing in the affected area
Lifestyle advice on posture, ergonomics, and body mechanics to prevent further strain

How We Help With Physiotherapy

In addition to chiropractic care, physiotherapy plays a crucial role in treating tendonitis and restoring normal function. At Isleworth Pain and Injury Clinic, we work with you to design a rehabilitation programme tailored to your needs.

Physiotherapy treatments for tendonitis may include:

Therapeutic exercises to stretch and strengthen the tendons and muscles involved
Manual therapy to improve joint mobility and reduce stiffness
Ice and heat treatments to reduce inflammation and promote blood flow
Ultrasound therapy for deep tissue healing and inflammation reduction
Biomechanical assessments to identify any abnormal movement patterns contributing to tendon strain