Are you struggling with sharp pain or discomfort in your heels, especially when getting out of bed in the morning or after long periods of standing? You might be dealing with Plantar Fasciitis, one of the most common causes of heel pain. At Isleworth Pain and Injury Clinic, we provide effective treatments to help relieve your pain, improve your mobility, and get you back to living pain-free.

What Is Plantar Fasciitis and What Causes It?

Plantar Fasciitis is a condition that causes inflammation of the Plantar Fascia, a thick band of tissue that runs along the bottom of your foot, from the heel to the toes. This band supports the arch of your foot and absorbs shock when you walk, run, or stand.

When the Plantar Fascia becomes overused, it can develop small tears, leading to pain and inflammation in the heel area. The pain is often most noticeable in the morning or after a long period of rest, and it may decrease after walking around for a bit.

Common causes of Plantar Fasciitis include:

• Overuse of activities like running, walking, or standing for long periods
• Flat feet or high arches, which can alter the way your foot strikes the ground
• Improper footwear that doesn't provide enough support or cushioning
• Obesity or sudden weight gain, which increases pressure on the feet
• Tight calf muscles that limit ankle flexibility

How We Help with Chiropractic Care and Physiotherapy

At Isleworth Pain and Injury Clinic, we offer a holistic approach to treating Plantar Fasciitis through chiropractic care and physiotherapy. Our goal is to relieve pain, promote healing, and restore function to your foot so you can move freely and comfortably.

• Chiropractic care targets the alignment of the spine, hips, and lower limbs, which can have a direct impact on the function of your feet. By correcting misalignments in the body, chiropractic adjustments can reduce stress on the foot and improve mobility, helping alleviate Plantar Fasciitis pain.

• Physiotherapy focuses on improving flexibility and strength in the foot, ankle, and lower leg. Our physiotherapists will work with you to develop a personalised exercise plan designed to stretch the plantar fascia, strengthen the muscles around the foot, and improve overall foot function.

Together, these treatments:

• Reduce inflammation and pain in the heel
• Improve foot alignment, reducing strain on the plantar fascia
• Restore flexibility and strength in the foot and lower leg
• Prevent re-injury and improve long-term mobility

Say Goodbye to Heel Pain – Book Your Consultation Today!

Don’t let Plantar Fasciitis keep you from doing the things you love. At Isleworth Pain and Injury Clinic, we offer effective, non-invasive treatments to help alleviate heel pain and restore function to your feet.

Book your consultation with us now.